Come home to your true nature

Learn the effortless practice of Vedic meditation with Laura Poole. Transform your life with feminine-led Vedic wisdom, embodiment practices, and community connection.


NOOSA - SUNSHINE COAST – MELBOURNE – SYDNEY – NORTHERN RIVERS – INDIA

Passionate about community and aware of its transformative power, Laura brings people together in uplifting shared experiences through Vedic meditation courses, events, and retreats. Her intention is to share simple ‘how-to’ techniques for creating balance and harmony, while supporting people to live a heart-based life in flow with nature. 

Want to practice meditation on the Sunshine Coast?

Join Laura and a growing community of Vedic meditators in Noosa on Monday evenings.

In her home town, Laura holds space for the local community of Vedic meditators. This includes weekly Monday night meditation and Vedic Q&A sessions (complimentary for all Vedic Meditators), monthly gatherings, workshops, and retreats. Laura's dedication to nurturing community and living her dharma locally is a real gift to those seeking greater connection, harmony, and belonging in their lives.

Listen to the Mahasoma Podcast with host Laura Poole

A place where wellbeing, spirituality and social change unite. We explore the wisdom of the Veda and stories of transformation as we challenge limiting belief systems and invite a new way of moving and being in the world.

Interviews with Laura

Want to bring meditation into your workplace, retreat, or family life?

Laura offers private Vedic meditation courses on retreats, workshops, and event facilitation.

“I cannot recommend Laura more. Vedic Meditation has changed my life, so much so that I invited Laura to teach on my retreat and share with the women who had similar responses. Laura has so much knowledge, is so warm & personable and makes the practice so effortless. I had tried to meditate for years, and this is the only practice that stuck. I sleep better, am less stressed & overwhelmed, more creative & confident, kinder & more compassionate to myself & others, and deeper self love. The women on my retreat experienced all this in the 4 sessions with Laura. This works and is so incredible! Laura holds space beautifully for you and continues to support you far beyond the course. I am forever grateful to have found Laura and have this lifelong practice.” - Hillary from Designed By You

Guided meditation

Want to experience a guided meditation by Laura? You can listen to her popular ‘Heart Flow’ meditation on Insight Timer. Laura guides with gentle awareness, allowing plenty of space for silence and experience.

Follow the journey

Next February on our Śiva Śakti Sages & Siddhas South India Pilgrimage we conclude the epic journey with 5 days at Sri Sakthi Amma’s home in Tamil Nadu. Being in the presence of an avatara (incarnation) of Narayani (the supreme force of cr
About 6 months ago I noticed my eyes going blurry in spots when I was working on my laptop. I went to the optometrist and she said I had ‘floaters’ where the vitreous gel separates from the back of the eye and floats across the retina. So
A shout out to the woman behind this t-shirt (and so much more) @alisonlarsenrice from @getoffline.co. It’s been so refreshing and inspiring to be in her incubator this year called SERVE. I’m moving at a snail’s pace through the dee
Seeing someone relax, really truly let go, in the first session of learning Vedic meditation, is what makes me keep showing up to teach this effortless practice. I hear things like ‘I’ve never felt this relaxed before’ or ‘my
Today is World Mental Health Day. A lot of the time I see the problem and solution to better mental health being placed solely on the individual. “Look after yourself! Self-care! Meditate! Workout! Eat healthy! Go to therapy! Breathe deeper!&rd
Still wondering if this was a dream or real… which leads to the question what is real?! (OK let’s not go there on here) BUT all I can say is this was one of the most magical experiences of my life. A true blessing and something I’l